So far I've been smoke free for 26 days - almost 4 weeks (Saturday). I've been on WW and following the plan for 56 days. I've lost a total of 37.8 pounds in 2 years and one month and I've lost 13.8 in the last 56 days.
Right now I'm feeling pretty good. I have my days where I do nothing but attempt to eat "good" and then I have days where I don't feel good or bad about my food - it's just part of my life and that's how it should be. I can feel myself getting closer to my goals and I like it! I've been slacking on the exercise lately so I tried a spinning class and really enjoyed it.
My family is having some difficulties and that is hard. My grandfather is slipping and it's too hard to watch. My uncle passed away 1 year ago this month at only 50 years old from clear cell sarcoma.