Inspired by Biggest Loser
Dear goal-weight Ashley,
Never forget where you came from and how you got there. Also never forget the work it took to get where you are now! This has been a long journey and you've done well. You should be proud of yourself. Don't be scared. Don't let the fears of gaining it back, loose skin, and lifetime committment make you falter. This goal was always attainable, it just took many kicks in the butt to get there. Just because you are at goal doesn't mean that your work is done. Don't get frustrated over a pound... or five. And don't agonize over every tiny decision. You are stronger than you think you are.
Love
~200 lb Ashley
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